Client-Centered Conversation

My approach is client-centered, rooted in a solid educational foundation and training focused on attachment and relationships. I believe therapy guides individuals toward greater self-awareness, helping them return to a rhythm of living that is centered, balanced, and aligned with their core values.

Saylor Counsing

I am trained in:

  • Cognitive Behavioral Therapy (CBT)

  • Functional Family Therapy (FFT)

  • Child-Parent Psychotherapy (CPP)

  • Risking Connection® (RC) Training

  • Leadership Circle

Waterford CT Therapy Approach
Saylor Counseling

I bring compassion, curiosity, cultural humility, humor, and collaboration to every therapeutic relationship.

As a trauma-informed therapist, I understand the importance of integrating all parts of our stories and honoring our experiences. It’s through this process that healing can occur, allowing individuals to move forward toward wellness.

-Erin Saylor, LCSW, Founder of Saylor Counseling

Forge a new path forward today.