Grief Counseling in Waterford CT
You’re Not Alone
We all have much to grieve, both collectively and individually. Loss and death are inherent parts of being human, yet they don't hurt any less because of it.
Grief can feel like being plunged from the “everyday normal” into an upside-down world—lonely, involuntary, and deeply painful. Therapy provides a safe space to process your grief at your own pace, connecting you to other important areas of your life like school, work, parenting, and relationships.
Grief counseling addresses various kinds of loss:
o Major life changes
o Death or loss of a loved one
o Traumatic or unexpected loss
o Divorce
o Job loss
o Moving
o Infertility
o New health diagnoses
o Family or relationship changes
You don't have to be "strong," and there's no timeline for grief. You don't have to do this alone. Together, you and I will work towards reducing suffering, finding acceptance, and integrating your loss.
Learn More About My Other Services
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![Veterans Counseling Waterford CT]()
VETERANS
With a deep understanding of the sacrifices made by those in uniform and their families, I am passionate about supporting the military community.
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![Women's Therapist Waterford CT]()
WOMEN'S HEALTH
I specialize in supporting women through every stage of life. Whether you’re overwhelmed, anxious, struggling with perfectionism, people-pleasing, or simply feeling low, you’re not alone.
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![Individual Therapy Waterford CT]()
INDIVIDUALS
For ages 12 and up, I offer 1:1, 60-minute sessions in a sacred space to explore your innermost thoughts and discover your most authentic self.
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![Family Therapy Waterford CT]()
FAMILIES
My 60-minute sessions embrace families of all shapes and sizes, recognizing the vital role they play in shaping who we become. Let’s strengthen your family’s foundation together.
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![Couples Therapy Waterford CT]()
COUPLES
60-minute sessions to practice new ways to communicate and be together, deepen emotional bonds, and bring clarity to your relationship.
