Therapy for Individuals
Discover Your Authentic Self
For ages 12 and up, I offer 1:1, 60-minute sessions in a sacred space to explore your innermost thoughts and discover your most authentic self. Through this exploration, you'll learn to break down the walls and barriers you’ve built for protection and present your truest self to the world.
Learn More About My Other Services
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![Grief & Loss Counseling Waterford CT]()
GRIEF AND LOSS
We all have much to grieve, both collectively and individually. Loss and death are inherent parts of being human, yet they don't hurt any less because of it.
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![Therapy for Veterans Waterford CT]()
VETERANS
With a deep understanding of the sacrifices made by those in uniform and their families, I am passionate about supporting the military community.
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![Therapy for Women Waterford CT]()
WOMEN'S HEALTH
I specialize in supporting women through every stage of life. Whether you’re overwhelmed, anxious, struggling with perfectionism, people-pleasing, or simply feeling low, you’re not alone.
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![Family Therapy Waterford CT]()
FAMILIES
My 60-minute sessions embrace families of all shapes and sizes, recognizing the vital role they play in shaping who we become. Let’s strengthen your family’s foundation together.
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![Couples Therapy Waterford CT]()
COUPLES
60-minute sessions to practice new ways to communicate and be together, deepen emotional bonds, and bring clarity to your relationship.
