Therapy in Waterford CT
Collaborative counseling to forge your path ahead.
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THERAPY IN CT & MA
At Saylor Counseling, I partner with individuals, couples, and families across the lifespan as they navigate the complex challenges of our world. I bring compassion, curiosity, cultural humility, humor, and collaboration to every therapeutic relationship.
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MEET ERIN SAYLOR, LCSW
I am a mom, wife, sister, friend, Army veteran, and survivor of losses. I have over 20 years of experience helping adults, teens and families in crisis. I believe it is an honor and privilege to walk beside people as they navigate their own journey of discovery and wellness.
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JOIN US!
Saylor Counseling proudly hosts Women’s Empowerment Groups to support women in building confidence, fostering resilience, and creating positive change in their lives. Empower yourself — join us today!
Healing starts here.
It is an honor and privilege to walk beside people as they navigate their own journey of discovery and wellness. I look forward to meeting you.
Therapeutic Approach
My approach is client-centered, rooted in a solid educational foundation and training focused on attachment and relationships. I believe therapy guides individuals toward greater self-awareness, helping them return to a rhythm of living that is centered, balanced, and aligned with their core values.
My therapy approach includes components of evidence-based models such as Cognitive Behavioral Therapy (CBT), Functional Family Therapy (FFT), and Child-Parent Psychotherapy (CPP).
Specialties
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WOMEN'S HEALTH
I specialize in supporting women through every stage of life. Whether you’re overwhelmed, anxious, struggling with perfectionism, people-pleasing, or simply feeling low, you’re not alone.
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GRIEF AND LOSS
We all have much to grieve, both collectively and individually. Loss and death are inherent parts of being human, yet they don't hurt any less because of it.
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VETERANS
With a deep understanding of the sacrifices made by those in uniform and their families, I am passionate about supporting the military community.
My favorite definition of a therapist is “a compassionate guide on the journey of self-discovery, creating space where emotions are embraced, vulnerabilities are honored, and healing unfolds as a gentle transformative process.” I display this quote in one of my therapeutic spaces as a reminder of my mission.
-Erin Saylor, LCSW, Founder of Saylor Counseling
In-person and remote options
My office is conveniently located in Waterford CT and we offer therapy to residents in all of CT & MA. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
